Gut Health

Understanding the GI-MAP™ Stool Analysis: A Breakthrough in Gut Health Diagnosis?

In the realm of comprehensive stool analysis, the GI-MAP™ (GI-Microbial Assay Plus) test stands out as a pioneering tool, leveraging...

You Are What You Eat

Recently, I viewed the documentary series "You Are What You Eat." (By Netflix). For those who have not yet seen it or are unfamiliar with...

Unlocking the Secrets of Gut Health: The Dynamic Duo of Probiotics and Prebiotics

In the intricate world of gut health, probiotics and prebiotics emerge as the dynamic duo, working in harmony to cultivate a flourishing...

Are you sync with your body's clock?

Watches are not a human invention, they are a learning and adoption elements of existing methods exist in nature. Nature is entirely...