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Ricky Trigalo
Mar 12, 20243 min read
Understanding the GI-MAPâ„¢ Stool Analysis: A Breakthrough in Gut Health Diagnosis?
In the realm of comprehensive stool analysis, the GI-MAPâ„¢ (GI-Microbial Assay Plus) test stands out as a pioneering tool, leveraging...
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Ricky Trigalo
Jan 29, 20245 min read
You Are What You Eat
Recently, I viewed the documentary series "You Are What You Eat." (By Netflix). For those who have not yet seen it or are unfamiliar with...
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Ricky Trigalo
Dec 18, 20235 min read
Unlocking the Secrets of Gut Health: The Dynamic Duo of Probiotics and Prebiotics
In the intricate world of gut health, probiotics and prebiotics emerge as the dynamic duo, working in harmony to cultivate a flourishing...
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Ricky Trigalo
May 2, 20233 min read
Are you sync with your body's clock?
Watches are not a human invention, they are a learning and adoption elements of existing methods exist in nature. Nature is entirely...
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