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Green Goodness

Break Free From the Cycle of Symptoms  And Balance Your Thyroid 

Are you sick and tired being sick and tired?

If you're grappling with fatigue, feel exhausted , struggling to lose weight, or if you are battling persistent constipation, bloating or having gut discomforts, it's time to shift the focus towards understanding and healing the root causes.

Let's embark on a journey to restore balance, rejuvenate your energy, and reclaim your well-being. Say goodbye to merely managing symptoms and embrace a holistic approach to healing your thyroid.

Discover the story of how I assisted M. in decreasing her reliance on thyroid medications and laxatives.

How We Work

We do things differently, learn how

Reveal the underlying root causes behind thyroid dysfunction through the use of functional lab work.

Reestablish your body's systems to optimal health through personalized diet, lifestyle, and supplements recommendations.

Gain the knowledge to discern what suits your body best, ensuring a lifetime of good health!

Patients Testimonial 

Thank you for looking at me holistically, and not just at my weight! Thank you for seeing me with compassionate and respectful eyes, and not with judgment and harshness. Thank you for diversifying my choices and recipes. Thank you for teaching me to let go and trust. Thank you for being you, in depth, in knowledge, in patience, in grace, in acceptance. You are wonderful!

S.A California

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Ricky Trigalo,
Founder & CEO,
Life Changing Nutrition

Hello, I'm Ricky Trigalo, FDN-P, Thyroid and Digestion Expert. After 25 years as an executive in the Hi-Tech industry, my journey into functional health began when my child faced thyroid disfunction. Discovering the power of functional medicine and holistic health, I halted the disease's progression. Now, I'm dedicated to helping those tired of chronic illness cycles.

My mission is to shift the dialogue on chronic and auto-immune disease. If you've struggled with autoimmune symptoms and traditional medicine hasn't provided relief, I believe there's a better way. Let's work together to restore balance and vitality.

We invite you to contact us and schedule a complimentary meeting to understand your health concerns and discover the transformative potential of personalized protocol in functional medicine principles. 

During this session, we'll have the chance to get acquainted, discuss your health goals, and explore any specific challenges you may be facing. 

Together, we will explore how functional medicine nutrition can be a key component in addressing underlying issues and fostering lasting well-being.

Contact Me

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