top of page
Body-Mind-Spirit Booklet - In Progress (1).png
_I0A9482.jpg

Services

Hello, I'm glad you're here!

Life Changing Nutrition is not a diet, and different from other lifestyle programs because it’s a compassionate approach that considers your individual needs and hardships to help you build the foundation and knowledge within you to maintain a lifestyle change.

 

I believe that any lifestyle transformation begins with food, which then extends to your mind, body, and spirit. That’s because food is medicine. If chosen carefully, the foods we eat can have substantial transformational effects on our bodies, allowing them to heal and strengthen their connection to our mind and spirits.  

Healthy Living Package

The idea of a one-size-fits-all lifestyle program does not exist.

 

A functional medicinal approach uses - among other tools -  lab tests and functional blood chemistry analysis to determine the root cause of symptoms. Using these results, correlated with your symptoms, a personalized approach is created (and fine-tuned along the way) to reach a healthier and more balanced lifestyle. 


If you’ve been recently diagnosed with a health condition or want a more tailored approach to your well-being, the Healthy Living Package is a great option.

 

I treat conditions such as IBS, Crohn's, Colitis, Thyroid dysfunctions, Diabetes, High Cholesterol, Adrenal Fatigue, GI-Tract Cancer.  

_I0A9418.jpg

14-Day  

Mind-Body-Spirit Cleanse 

Join a compassionate and supportive cohort of individuals looking to refresh their bodies and minds to kickstart and sustain a healthier lifestyle.  

 

Our aim is to break the habit of convenient lifestyle  eating by removing certain foods from our diets and withholding from use of  commercial beauty products and chemically-infused household items.

 

Together as a cohort, we’ll meet weekly to support and encourage our progress towards a more informed, empowered, and conscientious living.

_I0A9616.jpg

Functional Medicine

Consultation

Working as a nutritionist but need help with data validation?

Partner with me to order functional lab tests, analyze results, correlate their symptoms to causes, develop their health regimens, and much more. 

pexels-shvets-production-7176026.jpg

Risk-Free Consultation 

Book a 30-minute risk-free virtual consultation with me. We'll get to know each other while discussing your current state of wellbeing, any issues you may be facing, and services that may be good for you. 

What's happening:

_edited.jpg

Cooking Seminars 

Contact me to find out

Instagram Live Post (Facebook Post (Landscape)).png

Events & Lectures 

Thu, March 23, 2023

7:30 PM – 8:30 PM PST

Online event 

bottom of page