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True health starts with finding the root-cause!

Wellness Beyond Quick Fixes

Are you bloated, sluggish, and low on energy?

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Uncover the secrets to restore your vitality and break-through challenges with functional medicine wisdom!

 

 Diet and exercise alone might not be the answer.

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Through tailored lab testing and personalized guidance, I create unique protocols that meet your body’s specific needs.

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Sick and Tired of Being Sick and Tired?

How can Functional Medicine and Holistic Nutrition can help you?

Uncovering Root Causes: Going beyond traditional testing to identify the underlying imbalances affecting your health. We get to the root of symptoms rather than simply managing them, allowing for deep and lasting transformation.

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Creating Personalized Protocols: Develop unique, phase-based plans tailored to your body, lifestyle, and goals, to support your body’s natural ability to heal and thrive.

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Building Sustainable Wellness Habits: Healing takes time, and I'll empower you with the tools, knowledge, and consistency to make lasting changes. 

Three Reasons Your Lab Results Are "Normal" But You Don't Feel Well
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Ever felt frustrated leaving the doctor’s office with “normal” lab results but still feeling off? You’re not alone!

Here’s why that might happen:

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Normal Doesn’t Mean Optimal: Lab ranges flag disease but don’t always reflect optimal health. You might be "normal" on paper but not feeling your best.

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Symptoms Appear Before Lab Changes: Early signs of issues like thyroid or nutrient imbalances can show up as symptoms well before lab tests detect them.

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Underlying Issues Go Unchecked: Standard tests often miss deeper issues. Functional Medicine uses comprehensive testing to reveal hidden imbalances that may be causing your symptoms.

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Trust your body’s signals—they’re often the earliest clues to what’s really going on.

Take Control of Your Health

 

If your lab results are normal, but you still feel unwell, it might be time to dig deeper.

Advocate for more comprehensive testing, seek second opinions, or explore Functional Medicine, which takes a holistic approach to uncovering the root causes of health issues. Your well-being is worth the extra effort to find the answers you need.

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Working with Me

A Recipe for Success! 

Transform your health journey with a personalized, root-cause approach designed to nurture your gut and balance your hormones naturally.

Functional Medicine Nutritionist
Natural Healing with Functional Medicine and Healthy Nutrition
Natural Healing with Functional Medicine and Healthy Nutrition

Testimonials

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D.L, CA

After working with Ricky I feel not only drastic physical change but also mentally I’ve never felt better.
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I suffer from Ulcerative Colitis and therefore chronic stomach pains, extreme bloating, and fatigue, in addition to severe hormonal acne. Ricky guides me hand in hand and supports me through this life style change and I honestly couldn’t have done it without her. I honestly feel that my lifestyle has changed for the better and I’m fortunate to have had her help creating tools that will support me my whole life. 

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