top of page
Green Goodness

Start Your Life Changing Nutrition

Are you sick and tired being sick and tired?

_I0A9612 (1).jpg

Ricky Trigalo,
Founder & CEO,
Life Changing Nutrition

Hello, I'm Ricky Trigalo, FDN-P, Thyroid and Digestion Expert. After 25 years as and executive in the Hi-Tech industry, my journey into functional health began when my child faced thyroid disfunction. Discovering the power of functional medicine and holistic health, I halted the disease's progression. Now, I'm dedicated to helping those tired of chronic illness cycles.

My mission is to shift the dialogue on chronic and auto-immune disease. If you've struggled with autoimmune symptoms and traditional medicine hasn't provided relief, I believe there's a better way. Let's work together to restore balance and vitality.

Client Testimonial 

Thank you for looking at me holistically, and not just at my weight! Thank you for seeing me with compassionate and respectful eyes, and not with judgment and harshness. Thank you for reminding me how important it is to drink, sleep, relax, and to constantly consume proteins and greens. Thank you for diversifying my choices and recipes. Thank you for teaching me to let go and trust. Thank you for being you, in depth, in knowledge, in patience, in grace, in acceptance. You are wonderful!

S.A California


We invite you to contact us and schedule a complimentary meeting to delve into your health concerns and discover the transformative potential of personalized nutrition rooted in functional medicine principles. 

During this session, we'll have the chance to get acquainted, discuss your unique health goals, and explore any specific challenges you may be facing. 

Together, we will explore how functional medicine nutrition can be a key component in addressing underlying issues and fostering lasting well-being.

Contact Me

bottom of page